Do you accept insurance?

Yes. Insurance is accepted through a secure, HIPAA-compliant billing and credentialing service. Clients are responsible for understanding their benefits, including copays, deductibles, and coinsurance. Services not covered by insurance are the client’s responsibility. For self-pay clients, Good Faith Estimates are available.

What are your session rates?

Individual therapy sessions (53–60 minutes) are $130. Couples and family sessions (60–75 minutes) are $150. A one-time annual clinical assessment is $140. Sliding scale options may be available based on financial need and are discussed during intake.

Do you offer virtual sessions?

Yes. All sessions are currently provided via secure, encrypted telehealth.

Is telehealth safe and confidential?

Yes. Sessions are conducted on HIPAA-compliant platforms designed to protect your privacy and confidentiality. While no technology is completely risk-free, strong safeguards are in place to support secure care.

How do I know if you’re the right therapist for me?

If you’re looking for a therapist who is warm, human, nonjudgmental, trauma-informed, and collaborative, we’ll likely be a great fit. I work from a person-centered, humanistic approach and believe you are already whole, not broken or needing to be fixed. A consultation can help you feel into whether it’s the right fit.

What if I’ve never been to therapy before?

You’re welcome here; nerves and all. You don’t need to know what to say or where to start. We move step by step, at a pace that feels safe and supportive for you.

How long will I be in therapy?

There’s no set timeline. Everyone’s journey is different. We move at your pace, guided by your goals, your readiness, and what feels sustainable and supportive for you.

What is your cancellation policy?

Sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or missed sessions may be subject to a fee, as session times are reserved specifically for you.

Do you offer in-person sessions?

At this time, services are provided via telehealth. Limited phone sessions may be available in certain circumstances such as illness or travel.

How is confidentiality handled?

Your privacy is deeply respected. Therapy sessions and records are confidential, with limited legal exceptions related to safety and legal requirements.

What if I need support between sessions?

You’re always welcome to reach out to me between sessions if you need support, clarity, or grounding. I’ll respond as soon as I’m able and will assist where I can. If you’re experiencing an emergency or feel unsafe, please follow emergency protocols and contact 911, go to your nearest emergency room, or reach out to local emergency services right away.